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NEW IN THE APP!

Hello, Meal Planner

All the tools you need to plan and prep tasty, goal-friendly meals, week after week.

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View of the meal planning tool in the MyFitnessPal app, with features to create a meal plan, customize a meal plan, and see today’s meals. For example, a bowl of yogurt, granola, and almond butter for breakfast and a chickpea taco with avocado and lime for lunch.
What you get
No more stressing about what to eat tohit your goals
Tasty menus, tailored to you

Customize recipes for your diet, budget, tastes, schedule & family size

Poke bowl with salmon sashimi, wild rice, cucumbers, avocado, shredded carrots, and spinach—one example of the variety of flavorful and goal-friendly meals in the meal planning tool.
Shopping made easy

Build lists automatically and shop with grocery apps like Instacart

The meal planner’s automated grocery list tool, organized by category with bananas, peaches, and strawberries listed under “produce” and steak and ground turkey listed under “meat.
Seamless nutrition tracking

Easily log your meals to see where you stand—and stay on track

The macro breakdown of a sample lunch recipe of chickpea and avocado tacos with corn, pickled onions, and lime on a corn tortilla would have 494 calories, 78g carbs, 15g fat, and 17g protein.
... plus, enjoy all the habit-building benefits of MyFitnessPal

With Premium+ you also get ad-free logging, barcode scan, custom macro tracking, and everything else our app has to offer.

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Better for youand your budget
Ditch the takeout and reduce food waste. Win-win!Choose your plan
Annual Plan
Save67%
$8.34/mo.

$99.99 billed annually

plan includesCustom meal planner
plan includes1,500+ tasty recipes
plan includesBudget-friendly options
plan includesAutomated grocery lists

Plus: The full MyFitnessPal logging and tracking experience!

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Monthly Plan
$24.99/mo.

billed monthly

plan includesCustom meal planner
plan includes1,500+ tasty recipes
plan includesBudget-friendly options
plan includesAutomated grocery lists

Plus: The full MyFitnessPal logging and tracking experience!

Start Free Trial
Don't need help with meal planning?

Check out our Premium plan, designed to help you log faster and stay on top of your nutrition goals with ease.

See Premium plan

Compare Premium vs Premium+

Upgrade to Premium+ for only $1.67 more per month than the Premium plan

Billed annually

Premium

Premium+

Annual price

$79.99

$6.67/mo

$99.99

$8.34/mo

Custom meal planner

Custom meal planner not included with PremiumCustom meal planner included with Premium Plus

1,500+ tasty, goal-friendly recipes

1,500+ recipes not included with Premium1,500+ recipes included with Premium Plus

Automatically log from your meal plan

Automatic logging not included with PremiumAutomatic logging included with Premium Plus

Time-saving & budget-friendly customizations

Customizations not included with PremiumCustomizations included with Premium Plus

Grocery lists & shopping

Grocery lists and shopping not included with PremiumGrocery lists and shopping included with Premium Plus

Share recipes and grocery lists

Recipe and grocery list sharing not included with PremiumRecipe and grocery list sharing included with Premium Plus

Ad-free logging experience

Ad-free logging experience included with PremiumAd-free logging experience included with Premium Plus

Faster logging with barcode, meal scan & voice log

Barcode, meal scan, and voice log included with PremiumBarcode, meal scan, and voice log included with Premium Plus

Custom calorie & macro goals

Custom goals included with PremiumCustom goals included with Premium Plus

Intermittent fasting tracker

Intermittent fasting tracker included with PremiumIntermittent fasting tracker included with Premium Plus

Download progress reports

Progress reports included with PremiumProgress reports included with Premium Plus

Priority customer support

Priority customer support included with PremiumPriority customer support included with Premium Plus
Q&A

Yes! If you've never used MyFitnessPal or if you've never redeemed a trial before, you are eligible for a 1-month free trial. Start your free trial now.

The first Premium+ subscription charge on your credit card will take place at the end of your trial unless you cancel before then. You may cancel in the Settings menu, in the App Store or in Google Play, depending on where you signed up.

Once the trial ends, your subscription will auto-renew unless you cancel. Cancel before the next renewal date to avoid being charged for the upcoming billing cycle. If you purchased a monthly subscription, you will be charged every month. If you purchased an annual subscription, you will be charged every year.

You may cancel your recurring subscription at any time. When you cancel, you are canceling the next billing charge—Premium+ features will remain available to you until the end of your current paid subscription period.

Yes! Meal Planner was specifically designed to fit seamlessly into the MyFitnessPal experience. You can easily log your planned meals to your MyFitnessPal food diary to keep track of your daily macros and calories.

We offer meal plans based on 10 different diet preferences including: low-carb, vegetarian, paleo, balanced, pescatarian, flexitarian, keto, Mediterranean, whole-food focus, and vegan.

Meal Planner is currently available in the following countries: United States, United Kingdom, Canada, Ireland, New Zealand, and Australia. Integrations with grocery apps are currently available in certain countries only.

MyFitnessPal Premium+ users in certain countries may be able to sync their Meal Planner grocery list to one or more of the following shopping apps:

  • iOS: Instacart, Walmart, Kroger, Amazon Fresh, Whole Foods
  • Android: Instacart

We will update this list as more grocery integrations become available.

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