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Crescent Dog

Rhonda, 1 roll

Calories: 260

Carbs: 16g

Fat: 19g

Protein: 5g

260

herb&garlic

Rhonda, 25 g

Calories: 24

Carbs: 0.3g

Fat: 2.1g

Protein: 1.1g

24

Sunflower Seeds

Rhonda, 1 bag

Calories: 200

Carbs: 5g

Fat: 17g

Protein: 7g

200

Rhondas Chili

Generic, 1 cup

Calories: 161

Carbs: 9.4g

Fat: 5.9g

Protein: 18.5g

161

Brown Rice

Rhonda, 0.5 cup (43 g dry rice, makes about 2/3 cup cooked)

Calories: 150

Carbs: 34g

Fat: 1.5g

Protein: 3g

150

Galleta cuadrada

Rhonda, 1 cuadrado de galleta

Calories: 145

Carbs: 17.9g

Fat: 7.4g

Protein: 2.7g

145

Sweet Potato Baked (Rhonda)

Sweet Potato Baked (Rhonda), 1 cup

Calories: 113

Carbs: 27g

Fat: 0g

Protein: 2g

113

Chicken Enchiladas

Rhonda, 2 Enchiladas

Calories: 600

Carbs: 0g

Fat: 0g

Protein: 0g

600

Stewed Cabbage

Rhonda M's, 0.5 cup

Calories: 73

Carbs: 4.9g

Fat: 6g

Protein: 1.3g

73

Diced

Butternut Squash (Rhonda), 0.666667 cup

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40