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Wild Previously Frozen Salmon

Serving Size:
191

Cal

0%

--

Carbs
48%

9.7g

Fat
52%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1809 Cal
191/2000Calleft
Fitness Goals:
Fat57.3 g
9.7/67gleft
Sodium2247 mg
53/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
9.7 g
Saturated
1.7 g
Polyunsaturated
2.1 g
Monounsaturated
4.7 g
Trans
0 g
Protein
24 g
Sodium
53 mg
Potassium
443 mg
Cholesterol
70 mg
Vitamin A
7 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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