South Beach Diet, 1 dessert

Calories: 99

Carbs: 17g

Fat: 3g

Protein: 0g

99

South Beach Diet, 1 burger

Calories: 330

Carbs: 5g

Fat: 16g

Protein: 39g

330

South Beach Diet, 1 cup

Calories: 83

Carbs: 12.6g

Fat: 1.4g

Protein: 6.4g

83

South Beach Diet, 5.5 cup

Calories: 90

Carbs: 17.5g

Fat: 1.8g

Protein: 4g

90

South Beach Diet, 1.5 cups cooked

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 7g

50

South Beach Diet, 0.5 cup

Calories: 110

Carbs: 3g

Fat: 11g

Protein: 1g

110

South Beach Diet, 1 package

Calories: 220

Carbs: 16g

Fat: 11g

Protein: 15g

220

south beach diet, 1 package

Calories: 100

Carbs: 12g

Fat: 3.5g

Protein: 7g

100

South Beach Diet, 3 oz

Calories: 120

Carbs: 3g

Fat: 7g

Protein: 13g

120

South Beach Diet, 1 package

Calories: 120

Carbs: 7g

Fat: 4.5g

Protein: 12g

120