One, 1 sachet with 180ml semi skimmed milk
Calories: 198
Carbs: 23.8g
Fat: 6.5g
Protein: 9.7g
198
198
One, 1 Sachet with 180ml water
Calories: 100
Carbs: 83.1g
Fat: 2.3g
Protein: 3.3g
100
100
238
103
192
Uncle Tobys Instant Oats sachet, 34 grams
Calories: 125
Carbs: 22.4g
Fat: 2.1g
Protein: 4.4g
125
140
100
