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Calories in Julie Filter's Homemade - Unbeef Stew

Calories and macros

263

Cal

61%

45.9g

Carbs
24%

8g

Fat
15%

10.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45.9g
Dietary Fiber6.6g
Sugars4.3g
Fat8g
Saturated1.9g
Polyunsaturated3.5g
Monounsaturated2.1g
Trans--
Protein10.9g
Sodium898.2mg
Potassium1041mg
Cholesterol--
Vitamin A89.1%
Vitamin C68%
Calcium32%
Iron15.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

263 calories

cycling image

40

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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