Calories in Globespun Gourmet - Thai

Calories and macros

401

Cal

60%

59g

Carbs
21%

9g

Fat
19%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs59g
Dietary Fiber5g
Sugars8g
Fat9g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein19g
Sodium772mg
Potassium--
Cholesterol--
Vitamin A129%
Vitamin C40%
Calcium6%
Iron39%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

401 calories

cycling image

1

Hour of Cycling

running image

41

Minutes of Running

cleaning image

2.4

Hours of Cleaning

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