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Calories in - Salsa Chicken

Calories and macros

297

Cal

10%

7.2g

Carbs
43%

13.9g

Fat
47%

34.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7.2g
Dietary Fiber1.6g
Sugars3.3g
Fat13.9g
Saturated6.9g
Polyunsaturated1.2g
Monounsaturated4g
Trans0.3g
Protein34.1g
Sodium915.3mg
Potassium454.6mg
Cholesterol104.5mg
Vitamin A16.1%
Vitamin C2.2%
Calcium24%
Iron7.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

297 calories

cycling image

45

Minutes of Cycling

running image

30

Minutes of Running

cleaning image

1.8

Hours of Cleaning

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