Calories in Outback Steakhouse - Outback Steakhouse - Melbourne Porterhouse
Calories and macros
1010
Cal
2%
4g
Carbs63%
71g
Fat35%
88g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 20 oz.
Nutritional info
Carbs | 4g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 71g |
Saturated | 31g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 4g |
Protein | 88g |
Sodium | 570mg |
Potassium | -- |
Cholesterol | 325mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
1010 calories
2.5
Hours of Cycling1.7
Hours of Running6.2
Hours of Cleaning