Calories in ruttets - mozzatella sticks

Calories and macros

290

Cal

28%

20g

Carbs

50%

16g

Fat

22%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	20g
Dietary Fiber	4g
Sugars	4g
Fat	16g
Saturated	6g
Polyunsaturated	0g
Monounsaturated	0g
Trans	0g
Protein	16g
Sodium	560mg
Potassium	0mg
Cholesterol	40mg
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

Minutes of Cycling

Minutes of Running

1.7

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.