Calories in Cheddars Casual Cuisine - Montecristo
Calories and macros
616
Cal
30%
46.2g
Carbs53%
36.6g
Fat17%
25.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
Nutritional info
Carbs | 46.2g |
Dietary Fiber | 1.8g |
Sugars | 5.4g |
Fat | 36.6g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 25.6g |
Sodium | 1570mg |
Potassium | -- |
Cholesterol | 108mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
616 calories
1.5
Hours of Cycling1
Hour of Running3.7
Hours of Cleaning