Calories in Swiss Chalet - Milk
Calories and macros
130
Cal
37%
12g
Carbs35%
5g
Fat28%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 12g |
Dietary Fiber | 0g |
Sugars | 12g |
Fat | 5g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 9g |
Sodium | 120mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 30% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
130 calories
19
Minutes of Cycling13
Minutes of Running47
Minutes of Cleaning