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Calories in Ihop - Ihop Original Syrup

Calories and macros

220

Cal

100%

55g

Carbs
0%

--

Fat
0%

--

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs55g
Dietary Fiber--
Sugars29g
Fat0g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein0g
Sodium95mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

220 calories

cycling image

33

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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