Calories in IHOP - Grits
Calories and macros
110
Cal
92%
23g
Carbs0%
--
Fat8%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Serving
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Nutritional info
| Carbs | 23g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Fat | 0g |
| Saturated | 0g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 2g |
| Sodium | 85mg |
| Potassium | -- |
| Cholesterol | 0mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling
11
Minutes of Running
40
Minutes of Cleaning
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