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Calories in legor - file de peixe linguado

Calories and macros

91

Cal

0%

--

Carbs
12%

1.2g

Fat
88%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat1.2g
Saturated0.3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein19g
Sodium81mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

91 calories

cycling image

13

Minutes of Cycling

running image

9

Minutes of Running

cleaning image

33

Minutes of Cleaning

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