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Calories in - Fiber One Cookie

Calories and macros

121

Cal

71%

21.6g

Carbs
25%

3.4g

Fat
3%

1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21.6g
Dietary Fiber3.9g
Sugars13.6g
Fat3.4g
Saturated1g
Polyunsaturated0.9g
Monounsaturated1.2g
Trans0g
Protein1g
Sodium101.5mg
Potassium50.1mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron3.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

121 calories

cycling image

18

Minutes of Cycling

running image

12

Minutes of Running

cleaning image

44

Minutes of Cleaning

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