Verified
Calories in Salsa - Chicken
Calories and macros
287
Cal
10%
6.8g
Carbs40%
12.4g
Fat51%
35.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 a Recipe
Nutritional info
Carbs | 6.8g |
Dietary Fiber | 1g |
Sugars | 2.6g |
Fat | 12.4g |
Saturated | 7.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 35.5g |
Sodium | 863mg |
Potassium | 531mg |
Cholesterol | 101mg |
Vitamin A | 11% |
Vitamin C | 5% |
Calcium | 30% |
Iron | 13% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
287 calories
44
Minutes of Cycling29
Minutes of Running1.7
Hours of Cleaning