Calories in Swiss Chalet - Chalet Dinner Roll
Calories and macros
130
Cal
81%
26g
Carbs7%
1g
Fat12%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Serving
Nutritional info
Carbs | 26g |
Dietary Fiber | 1g |
Sugars | 1g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 270mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
130 calories
19
Minutes of Cycling13
Minutes of Running47
Minutes of Cleaning