Calories in Ha-sade - An organic garden to carry home
Calories and macros
429
Cal
71%
75g
Carbs25%
12g
Fat4%
4.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
Carbs | 75g |
Dietary Fiber | 2.5g |
Sugars | 2g |
Fat | 12g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.5g |
Protein | 4.1g |
Sodium | 800mg |
Potassium | -- |
Cholesterol | 2.5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
429 calories
1
Hour of Cycling
43
Minutes of Running
2.6
Hours of Cleaning
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