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Calories in 7-11 Toasted Sandwiches (Two Cheese Pepperoni) - 7-11 Toasted Sandwiches (Two Cheese Pepperoni)

Calories and macros

309

Cal

46%

39g

Carbs
37%

14g

Fat
17%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs39g
Dietary Fiber1g
Sugars5g
Fat14g
Saturated6g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein14g
Sodium539mg
Potassium0mg
Cholesterol15mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

309 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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